Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce

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Calories
413
Fat
11.49 g
Carbs
43.8 g
Protein
33.26 g
There are 413 calories in 2 cups of Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
413
 
% Daily Values*
Total Fat
11.49g
15%
Saturated Fat
3.004g
15%
Trans Fat
-
Polyunsaturated Fat
2.888g
Monounsaturated Fat
4.284g
Cholesterol
66mg
22%
Sodium
1094mg
48%
Total Carbohydrate
43.8g
16%
Dietary Fiber
6g
22%
Sugars
5.54g
Protein
33.26g
Vitamin D
-
Calcium
71mg
5%
Iron
4.89mg
27%
Potassium
1260mg
27%
Vitamin A
15mcg
2%
Vitamin C
33.3mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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