Beef Goulash with Noodles

Other common serving sizes
Calories
292
Fat
11.49 g
Carbs
21.89 g
Protein
23.99 g
There are 292 calories in 7 ounces of Beef Goulash with Noodles.
Nutrition Facts
Serving Size 7 oz
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
11.49g
15%
Saturated Fat
3.268g
16%
Trans Fat
-
Polyunsaturated Fat
1.167g
Monounsaturated Fat
5.586g
Cholesterol
73mg
24%
Sodium
327mg
14%
Total Carbohydrate
21.89g
8%
Dietary Fiber
1.4g
5%
Sugars
1.77g
Protein
23.99g
Vitamin D
-
Calcium
20mg
2%
Iron
3.21mg
18%
Potassium
441mg
9%
Vitamin A
10mcg
1%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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