Toasted Wheat Bagel with Fruit and Nuts

Other common serving sizes
Calories
308
Fat
2.71 g
Carbs
62.32 g
Protein
10.22 g
There are 308 calories in 100 grams of Toasted Wheat Bagel with Fruit and Nuts.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
2.71g
3%
Saturated Fat
0.333g
2%
Trans Fat
-
Polyunsaturated Fat
1.519g
Monounsaturated Fat
0.357g
Cholesterol
0mg
0%
Sodium
474mg
21%
Total Carbohydrate
62.32g
23%
Dietary Fiber
4.8g
17%
Sugars
8.05g
Protein
10.22g
Vitamin D
-
Calcium
24mg
2%
Iron
3.54mg
20%
Potassium
247mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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