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Baby Spinach
Baby Spinach
Other common serving sizes
1 baby leaf
1 oz
1 cup
41 g
Calories
9
Fat
0.16 g
Carbs
1.49 g
Protein
1.17 g
There are 9 calories in 41 grams of Baby Spinach.
Nutrition Facts
Serving Size
41 g
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.026g
0%
Trans
Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
1.49g
1%
Dietary Fiber
0.9g
3%
Sugars
0.17g
Protein
1.17g
Vitamin D
-
Calcium
41mg
3%
Iron
1.11mg
6%
Potassium
229mg
5%
Vitamin A
192mcg
21%
Vitamin C
11.5mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 07:39 PM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 baby leaf
-
1 oz
7
1 cup
7
100 g
23
Related types of Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
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Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
More Spinach Nutritional Info
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