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Baby Spinach
Baby Spinach
Other common serving sizes
1 baby leaf
1 oz
1 cup
40 g
Calories
9
Fat
0.16 g
Carbs
1.45 g
Protein
1.14 g
There are 9 calories in 40 grams of Baby Spinach.
Nutrition Facts
Serving Size
40 g
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.025g
0%
Trans
Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
1.45g
1%
Dietary Fiber
0.9g
3%
Sugars
0.17g
Protein
1.14g
Vitamin D
-
Calcium
40mg
3%
Iron
1.08mg
6%
Potassium
223mg
5%
Vitamin A
188mcg
21%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
07 May 20 07:39 PM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 baby leaf
-
1 oz
7
1 cup
7
100 g
23
Related types of Spinach
Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
More Spinach Nutritional Info
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Mushrooms
Lettuce
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Carrots
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