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Hass Avocado
Hass Avocado
Other common serving sizes
100 g
1 avocado
Calories
240
Fat
21.99 g
Carbs
12.8 g
Protein
3 g
There are 240 calories in 1 Hass Avocado.
Nutrition Facts
Serving Size
1 avocado
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
21.99g
28%
Saturated Fat
3.189g
16%
Trans
Fat
-
Polyunsaturated Fat
2.724g
Monounsaturated Fat
14.698g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
12.8g
5%
Dietary Fiber
10g
36%
Sugars
0.99g
Protein
3g
Vitamin D
-
Calcium
18mg
1%
Iron
0.82mg
5%
Potassium
728mg
15%
Vitamin A
10mcg
1%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 08:27 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
100 g
160
1 avocado
240
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