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Hass Avocado
Hass Avocado
Other common serving sizes
100 g
1/2 avocado
Calories
120
Fat
11 g
Carbs
6.4 g
Protein
1.5 g
There are 120 calories in a 1/2 Hass Avocado.
Nutrition Facts
Serving Size
1/2 avocado
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
11g
14%
Saturated Fat
1.594g
8%
Trans
Fat
-
Polyunsaturated Fat
1.362g
Monounsaturated Fat
7.349g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
6.4g
2%
Dietary Fiber
5g
18%
Sugars
0.5g
Protein
1.5g
Vitamin D
-
Calcium
9mg
1%
Iron
0.41mg
2%
Potassium
364mg
8%
Vitamin A
5mcg
1%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 08:27 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
100 g
160
1 avocado
240
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