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Garden Lites
Garden Lites
Spinach Souffle
Calories
170
Fat
3 g
Carbs
25 g
Protein
11 g
There are 170 calories in 1 soufflé (198 g) of Garden Lites Spinach Souffle.
Nutrition Facts
Serving Size
1 soufflé (198 g)
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans
Fat
0.000g
Cholesterol
75mg
25%
Sodium
550mg
24%
Total Carbohydrate
25.00g
9%
Dietary Fiber
5.0g
18%
Sugars
6.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated
06 Mar 17 06:27 PM
Source
FatSecret Platform API
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