Friendly's

Ham and Cheese Omelet

Calories
325
Fat
20 g
Carbs
13 g
Protein
23 g
There are 325 calories in 1 serving of Friendly's Ham and Cheese Omelet.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
325
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
13.000g
65%
Trans Fat
0.000g
Cholesterol
75mg
25%
Sodium
970mg
42%
Total Carbohydrate
13.00g
5%
Dietary Fiber
0.0g
0%
Sugars
9.50g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Jul 24 07:20 PM
Source FatSecret Platform API
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