Fresh N Lean

Beef Stew with Veggies & Brown Rice

Calories
480
Fat
20 g
Carbs
40 g
Protein
34 g
There are 480 calories in 1 tray (383 g) of Fresh N Lean Beef Stew with Veggies & Brown Rice.
Nutrition Facts
Serving Size 1 tray (383 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
100mg
33%
Sodium
410mg
18%
Total Carbohydrate
40.00g
15%
Dietary Fiber
6.0g
21%
Sugars
10.00g
Protein
34.00g
Vitamin D
-
Calcium
98mg
8%
Iron
4.00mg
22%
Potassium
997mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Aug 21 03:28 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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