Fresh Food Concepts

Seafood Salad

Calories
220
Fat
15 g
Carbs
14 g
Protein
8 g
There are 220 calories in 1/2 cup (113 g) of Fresh Food Concepts Seafood Salad.
Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
920mg
40%
Total Carbohydrate
14.00g
5%
Dietary Fiber
-
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Jun 10 02:52 PM
Source FatSecret Platform API
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