There are 220 calories in 1 bagel (85 g) of Franz Hawaiian Premium Bagels.
Nutrition Facts
Serving Size |
1 bagel (85 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.000g
Cholesterol
-
Sodium
240mg
10%
Total Carbohydrate
44.00g
16%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Includes 8.00g Added Sugars
16%
Protein
7.00g
Vitamin D
-
Calcium
156mg
12%
Iron
2.00mg
11%
Potassium
65mg
1%