Protein in Shallots
The favorite choice for the term "Shallots" is 1 tablespoon of chopped Shallots which has about 0.25 grams of protein. The amount of protein for a variety of types and serving sizes of Shallots is shown below.
Popular Serving Sizes of Shallots
Prot(g)
1 tsp chopped 0.08
1 tbsp chopped 0.25
1/4 cup chopped 1.00
1 oz 0.71
Freeze-Dried Shallots
Prot(g)
1 tbsp 0.11
1/4 cup 0.44
1/2 cup 0.89
1 oz 3.49

Foods related to Shallots
Calorie Counter 100% Free
More Nutrition Info for Shallots