Protein in Roasted Potatoes
The favorite choice for the term "Roasted Potatoes" is 1 medium Roasted Potato which has about 3.2 grams of protein. The amount of protein for a variety of types and serving sizes of Roasted Potatoes is shown below.
Popular Types of Roasted Potatoes
Plain Roasted Potatoes
Prot(g)
1 small 2.61
1 medium 3.26
1 large 5.65
1 cup 3.04
Roasted Potatoes with Oil
Prot(g)
1 small 2.55
1 medium 3.16
1 large 5.38
1 cup 2.95
Other Types of Potatoes
Prot(g)
Baked Potato 4.32
Boiled Potato 3.71
Mashed Potato 2.65
Microwaved Potato 4.93

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