Vitamins in Roasted Potatoes

The favorite choice for the term "Roasted Potatoes" is 1 medium Roasted Potato which has about 120 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Roasted Potatoes is shown below.

Popular Types of Roasted Potatoes

Plain Roasted Potatoes
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small 4.59 72 - 92.7 -
1 medium 5.72 89 - 115.6 -
1 large 9.92 155 - 200.4 -
1 cup 5.33 83 - 107.7 -
Roasted Potatoes with Oil
Iron Calcium Vitamin A Vitamin C Vitamin D
1 small 4.77 74 - 96.0 -
1 medium 5.90 92 - 118.7 -
1 large 10.07 157 - 202.5 -
1 cup 5.51 86 - 110.8 -

Other Types of Potatoes

Iron Calcium Vitamin A Vitamin C Vitamin D
Baked Potato 3.34 48 73 29.6 -
Boiled Potato 1.06 18 78 44.6 -
Mashed Potato 0.35 34 59 10.4 -
Microwaved Potato 2.50 22 - 30.5 -

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