Vitamins in Pasta Salad
The favorite choice for the term "Pasta Salad" is 1 cup of Macaroni or Pasta Salad which has about 2 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Pasta Salad is shown below.
Popular Types of Pasta Salad
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Pasta or Macaroni Salad 10 2 - 2
Pasta Salad with Chicken 10 2 - 13
Pasta Salad with Egg 10 4 - 2
Pasta Salad with Shrimp 11 5 - 4
Pasta Salad with Tuna 10 2 - 2
Other Types of Pasta Salad
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Pasta Salad with Cheese 10 13 - 8
Pasta Salad with Crab Meat 10 5 - 3
Pasta Salad with Meat 10 2 - 12
Pasta Salad with Oil and Vinegar Dressing 9 2 - 16
Pasta Salad with Tuna and Egg 11 3 - 2

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