Vitamins in Chicken Salad
The favorite choice for the term "Chicken Salad" is 1 cup of Chicken or Turkey Salad which has about 2 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Chicken Salad is shown below.
Popular Types of Chicken Salad
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Chicken Salad 8 4 - 2
Chicken Salad with Egg 9 5 - 3
Types of Chicken Garden Salad
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Chicken Garden Salad 3 2 - 9
Oriental Chicken Garden Salad 4 2 - 4
Other Common Suggestions
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1 cup Chicken Salad Spread 7 2 - 4
1 Chicken Salad Sandwich 15 10 - 1

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