Vitamins in Tuna Salad
The favorite choice for the term "Tuna Salad" is 1 cup of Tuna Salad which has about 4 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Tuna Salad is shown below.
Popular Types of Tuna Salad
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Tuna Salad 12 3 - 4
Tuna Fish Salad 11 4 4 8
Tuna Salad with Cheese 11 16 - 3
Tuna Salad with Egg 12 4 - 3
Types of Tuna Salad Sandwiches
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Tuna Salad Sandwich 17 9 - 2
Tuna Salad Sandwich with Lettuce 17 9 - 2
Tuna Salad Submarine Sandwich with Lettuce and Tomato 25 16 - 9

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