Vitamins in Potato Salad
The favorite choice for the term "Potato Salad" is 1 cup of Potato Salad which has about 40 % of daily Vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Potato Salad is shown below.
Popular Serving Sizes of Potato Salad
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
1/4 cup 2 1 2 10
1/2 cup 4 2 4 21
1 cup 9 5 8 42
1 oz 1 - 1 5
Other Popular Types of Potato Salad
Iron(%) Calcium(%) Vitamin A(%) Vitamin C(%)
Potato Salad with Egg 5 3 - 35
German Style Potato Salad 3 1 - 32
Potato Salad Side Dish 12 4 6 5

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