Vitamins in Kiwifruit
The favorite choice for the term "Kiwifruit" is 1 Kiwi Fruit which has about 70 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Kiwifruit is shown below.
Popular Serving Sizes of Kiwifruit
Iron Calcium Vitamin A Vitamin C Vitamin D
1 slice 0.02 2 - 6.5 -
1/2 Kiwifruit 0.12 13 2 35.2 -
1 Kiwifruit 0.24 26 3 70.5 -
1/2 cup 0.27 30 4 82.0 -
1/4 cup 0.14 15 2 41.0 -
1 cup 0.55 60 7 164.1 -
1 oz 0.09 10 1 26.3 -
Other Common Suggestions
Iron Calcium Vitamin A Vitamin C Vitamin D
Baby Kiwifruit - - - - -
Gold Kiwifruit - - - - -

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