Carbs in Kiwifruit
The favorite choice for the term "Kiwifruit" is 1 Kiwi Fruit which has about 11 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Kiwifruit is shown below.
Popular Serving Sizes of Kiwifruit
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 slice 0.83 0.63 0.2 1.03
1/2 Kiwifruit 4.47 3.42 1.1 5.57
1 Kiwifruit 8.84 6.83 2.3 11.14
1/2 cup 10.27 7.96 2.7 12.97
1/4 cup 5.19 3.98 1.3 6.49
1 cup 20.65 15.91 5.3 25.95
1 oz 3.26 2.55 0.9 4.16
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Baby Kiwifruit 16.00 15.00 5.0 21.00
Gold Kiwifruit 16.00 15.00 5.0 21.00

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