Fat in Kiwifruit
The favorite choice for the term "Kiwifruit" is 1 Kiwi Fruit which has about 0.4 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Kiwifruit is shown below.
Popular Serving Sizes of Kiwifruit
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 slice - 0.00 0.02 0.00 0.04
1/2 Kiwifruit - 0.02 0.11 0.01 0.20
1 Kiwifruit - 0.04 0.22 0.02 0.40
1/2 cup - 0.04 0.25 0.03 0.46
1/4 cup - 0.02 0.13 0.01 0.23
1 cup - 0.08 0.51 0.05 0.92
1 oz - 0.01 0.08 0.01 0.15
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Baby Kiwifruit - - - - 0.50
Gold Kiwifruit - - - - 0.50

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