Carbs in Ice Creams
The favorite choice for the term "Ice Creams" is 1/2 cup of Ice Cream which has about 16 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Ice Creams is shown below.
Popular Types of Ice Cream
Regular Ice Cream (1/2 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Regular Ice Cream 15.73 14.83 0.5 16.23
Vanilla Ice Cream 16.49 15.28 0.5 16.99
Chocolate Ice Cream 17.81 16.74 0.8 18.61
Strawberry Ice Cream 17.62 - 0.6 18.22
Rich Chocolate Ice Cream 14.66 12.84 0.7 15.36
Rich Vanilla Ice Cream 23.85 22.10 - 23.85
Light or Fat Free Ice Cream (1/2 cup serving)
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Fat Free Ice Cream 19.89 4.32 0.7 20.59
Light Ice Cream 16.70 14.80 0.2 16.90
Light Vanilla Ice Cream 19.41 16.81 0.2 19.61
Light No Sugar Added Vanilla Ice Cream 14.07 4.39 0.5 14.57
Light No Sugar Added Chocolate Ice Cream 17.69 3.91 0.6 18.29
Soft Serve Ice Cream
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Soft Serve Ice Cream 18.60 18.30 0.6 19.20
Light Soft Serve Ice Cream 19.08 9.48 - 19.08
Chocolate Soft Serve Ice Cream 23.41 23.22 0.7 24.11
Light Chocolate Soft Serve Ice Cream 22.22 22.08 0.4 22.62
Light Vanilla Soft Serve Ice Cream 19.18 9.54 - 19.18
Ice Cream Bar or Stick
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Ice Cream Bar or Stick 12.82 11.88 0.4 13.22
Chocolate Covered Ice Cream Bar or Stick 13.86 12.98 0.5 14.36
Chocolate-Coated Light Ice Cream Bar or Stick 15.03 13.38 0.3 15.33
Chocolate or Caramel Covered Ice Cream Bar or Stick with Nuts 14.88 13.19 0.8 15.68
Thick Chocolate Covered Rich Ice Cream Bar or Stick 26.27 24.22 0.8 27.07
Thick Chocolate Covered Rich Chocolate Ice Cream Bar or Stick 26.35 24.28 2.1 28.45
Ice Cream Sundae
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Ice Cream Sundae Cone Drumstick 30.26 23.08 1.8 32.06
Ice Cream Sundae with Whipped Cream 47.93 33.84 1.8 49.73
Ice Cream Sundae with Topping with Whipped Cream 58.70 33.13 0.7 59.40
Ice Cream Sundae with Chocolate or Fudge Topping with Whipped Cream 52.00 35.56 2.1 54.10
Ice Cream Sundae with Fruit Topping with Whipped Cream 54.92 32.36 1.0 55.92
Ice Cream Sundae with Cake Fudge Topping with Whipped Cream 61.85 41.30 1.9 63.75
Ice Cream Cones
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Ice Cream Cone 22.12 17.76 0.7 22.82
Light Ice Cream Cone 21.59 13.35 0.3 21.89
Chocolate Ice Cream Cone 23.97 19.64 0.8 24.77
Chocolate Ice Cream Cone with Nuts 21.11 17.71 1.7 22.81
Chocolate Covered Chocolate Ice Cream Cone with Nuts 22.90 19.57 1.9 24.80
Chocolate Covered or Dipped Chocolate Ice Cream Cone 25.73 21.58 1.1 26.83
Other Common Suggestions
Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 Ice Cream Sandwich 20.85 13.76 0.9 21.75
1 Light Ice Cream Sandwich 31.77 20.41 1.0 32.77
1 cup Fried Ice Cream 43.44 30.36 1.5 44.94
1 Wafer or Cake Ice Cream Cone 3.06 0.24 0.1 3.16
1 Brown Sugar Ice Cream Cone 8.21 2.57 0.2 8.41

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