Fat in Garden Salad
The favorite choice for the term "Garden Salad" is 1 cup of Lettuce Salad with Assorted Vegetables which has about 0.11 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Garden Salad is shown below.
Popular Types of Garden Salad
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Garden Salad with Assorted Vegetables - 0.01 0.04 0.02 0.11
Garden Salad with Vegetables (incl Tomatoes and Carrots) - 0.02 0.07 0.02 0.12
Garden Salad with Avocado, Tomato and Carrots - 1.95 0.42 0.44 3.01
Garden Salad with Egg, Tomato and Carrots - 0.90 0.37 0.73 2.40
Garden Salad with Cheese, Tomato and Carrots - 1.55 0.21 3.47 5.53
Garden Salad with Egg, Cheese, Tomato and Carrots - 2.23 0.56 4.01 7.41
Other Common Types of Vegetable Salads
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
Caesar Salad - 9.90 1.84 2.87 15.30
Cobb Salad - 5.25 2.46 3.29 12.36
Cucumber Salad - 5.16 7.58 1.96 15.39
Greek Salad - 2.45 0.64 3.47 7.28
Potato Salad - 3.26 6.95 1.96 12.87
Spinach Salad - 2.17 0.68 1.40 4.82
Yellow or Green String Beans Salad - 0.97 2.11 0.72 4.56

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