| Prot(g) | |
| Bran Flakes | 3.76 |
| Chocolate Rings Cereal | 1.73 |
| Corn Flakes | 1.88 |
| Corn and Rice Cereal | 1.76 |
| Cream Of Wheat | 3.11 |
| Frosted Flakes Cereal | 1.32 |
| Instant Oats Cereal | 5.43 |
| Puffed Rice Cereal | 0.88 |
| Puffed Rice Fruit Cereal | 1.30 |
| Puffed Wheat Cereal | 1.98 |
| Regular Cereal | 2.39 |
| Shredded Wheat Cereal | 4.06 |
| Prot(g) | |
| All-Bran Honey Nut Cereal | 6.00 |
| Curves Whole Grain Crunch Cereal | 2.00 |
| Caramel Delight Cereal | 3.00 |
| Fruit Loops Cereal | 1.00 |
| Golean Crunch! Protein & High Fiber Cereal | 13.00 |
| Heart to Heart Cereal | 4.00 |
| Honey Clusters Cereal | 5.00 |
| Life Cereal | 3.00 |
| Special K Original Cereal | 7.00 |
| Special K Cinnamon Pecan Cereal | 2.00 |
| Special K Red Berries Cereal | 3.00 |
| Strawberry Harvest Crunch Cereal | 7.00 |
| Total Whole Grain Cereal | 2.00 |
|
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