Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
Bran Flakes | 10.80 | 22 | 300 | - | 1 |
Chocolate Rings Cereal | 2.40 | 7 | 300 | - | - |
Corn Flakes | 5.40 | 1 | 214 | - | 1 |
Corn and Rice Cereal | 9.88 | 3 | 236 | 11.2 | - |
Cream Of Wheat | 21.29 | 252 | - | - | - |
Frosted Flakes Cereal | 5.80 | 2 | 207 | 8.0 | - |
Instant Oats Cereal | 10.16 | 131 | 377 | - | - |
Puffed Rice Cereal | 4.44 | 1 | - | - | - |
Puffed Rice Fruit Cereal | 2.40 | 2 | 300 | - | 1 |
Puffed Wheat Cereal | 2.40 | 5 | 300 | - | 1 |
Regular Cereal | 7.37 | 54 | 162 | 8.2 | - |
Shredded Wheat Cereal | 1.80 | 7 | - | - | - |
Iron | Calcium | Vitamin A | Vitamin C | Vitamin D | |
All-Bran Honey Nut Cereal | - | - | - | - | - |
Curves Whole Grain Crunch Cereal | - | - | - | - | - |
Caramel Delight Cereal | - | - | - | - | - |
Fruit Loops Cereal | - | - | - | - | - |
Golean Crunch! Protein & High Fiber Cereal | - | - | - | - | - |
Heart to Heart Cereal | - | - | - | - | - |
Honey Clusters Cereal | - | - | - | - | - |
Life Cereal | - | - | - | - | - |
Special K Original Cereal | - | - | - | - | - |
Special K Cinnamon Pecan Cereal | - | - | - | - | - |
Special K Red Berries Cereal | - | - | - | - | - |
Strawberry Harvest Crunch Cereal | - | - | - | - | - |
Total Whole Grain Cereal | - | - | - | - | - |