Vitamins in Cereal
The favorite choice for the term "Cereal" is 1 cup of Cereal which has about 8 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Cereal is shown below.
Popular Types of Cereal
Iron Calcium Vitamin A Vitamin C Vitamin D
Bran Flakes 10.80 22 300 - 1
Chocolate Rings Cereal 2.40 7 300 - -
Corn Flakes 5.40 1 214 - 1
Corn and Rice Cereal 9.88 3 236 11.2 -
Cream Of Wheat 21.29 252 - - -
Frosted Flakes Cereal 5.80 2 207 8.0 -
Instant Oats Cereal 10.16 131 377 - -
Puffed Rice Cereal 4.44 1 - - -
Puffed Rice Fruit Cereal 2.40 2 300 - 1
Puffed Wheat Cereal 2.40 5 300 - 1
Regular Cereal 7.37 54 162 8.2 -
Shredded Wheat Cereal 1.80 7 - - -
Popular Brands of Cereal
Iron Calcium Vitamin A Vitamin C Vitamin D
All-Bran Honey Nut Cereal - - - - -
Curves Whole Grain Crunch Cereal - - - - -
Caramel Delight Cereal - - - - -
Fruit Loops Cereal - - - - -
Golean Crunch! Protein & High Fiber Cereal - - - - -
Heart to Heart Cereal - - - - -
Honey Clusters Cereal - - - - -
Life Cereal - - - - -
Special K Original Cereal - - - - -
Special K Cinnamon Pecan Cereal - - - - -
Special K Red Berries Cereal - - - - -
Strawberry Harvest Crunch Cereal - - - - -
Total Whole Grain Cereal - - - - -

Foods related to Cereal
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