Bob's Red Mill
Quick Cooking Steel Cut Oats
Calories
140
Fat
2.5 g
Carbs
25 g
Protein
4 g
There are 140 calories in 1/4 cup dry (36 g) of Bob's Red Mill Quick Cooking Steel Cut Oats.
Nutrition Facts
Serving Size 1/4 cup dry (36 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25.00g
9%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
-
Calcium
11mg
1%
Iron
1.00mg
6%
Potassium
122mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 09 Jul 20 07:38 AM
Source FatSecret Platform API
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