Bob's Red Mill

Old Fashioned Rolled Oats

Calories
190
Fat
4 g
Carbs
33 g
Protein
6 g
There are 190 calories in 1/2 cup (48 g) of Bob's Red Mill Old Fashioned Rolled Oats.
Nutrition Facts
Serving Size 1/2 cup (48 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33.00g
12%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
14mg
1%
Iron
2.00mg
11%
Potassium
172mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Mar 21 07:14 AM
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