Bob's Red Mill
Organic Quick Cooking Rolled Oats
Calories
200
Fat
3 g
Carbs
36 g
Protein
7 g
There are 200 calories in 1/2 cup (52 g) of Bob's Red Mill Organic Quick Cooking Rolled Oats.
Nutrition Facts
Serving Size 1/2 cup (52 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
36.00g
13%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
184mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 May 20 10:04 PM
Source FatSecret Platform API
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