Bob's Red Mill

Gluten Free Whole Grain Rolled Oats

Calories
142
Fat
3 g
Carbs
24.75 g
Protein
4.5 g
There are 142 calories in a 3/4 x 1/2 cup (36 g) of Bob's Red Mill Gluten Free Whole Grain Rolled Oats.
Nutrition Facts
Serving Size 3/4 x 1/2 cup (36 g)
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.375g
2%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
24.75g
9%
Dietary Fiber
3.8g
13%
Sugars
0.75g
Includes 0.00g Added Sugars
0%
Protein
4.50g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.50mg
8%
Potassium
129mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Nov 23 10:20 AM
Source FatSecret Platform API
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