Alta Dena

Plain Yogurt

Calories
220
Fat
11 g
Carbs
20 g
Protein
11 g
There are 220 calories in 8 oz (227 g) of Alta Dena Plain Yogurt.
Nutrition Facts
Serving Size 8 oz (227 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
170mg
7%
Total Carbohydrate
20.00g
7%
Dietary Fiber
0.0g
0%
Sugars
19.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
550mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 01 Feb 11 09:56 PM
Source FatSecret Platform API
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