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Spinach and Sausage Quiche
A tasty dish for cheat night or as hearty comfort food.
Per serve - Energy: 490kcal | Carb: 28.45g | Prot: 21.29g | Fat: 32.56g
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Pumpkin Cheesecake
Delicious and creamy pumpkin cheesecake.
Per serve - Energy: 267kcal | Carb: 29.92g | Prot: 4.01g | Fat: 15.28g
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Turkey Sausage & Spinach Quiche
A yummy quiche recipe that's easy to modify for any ingredients you may want to add.
Per serve - Energy: 199kcal | Carb: 13.26g | Prot: 12.15g | Fat: 10.89g
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Pumpkin Oat Muffins
Yummy treat fresh from the oven.
Per serve - Energy: 153kcal | Carb: 15.96g | Prot: 3.77g | Fat: 8.49g
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Pumpkin Protein Muffins
Moist baked treat for any time of the day.
Per serve - Energy: 145kcal | Carb: 14.59g | Prot: 9.82g | Fat: 6.05g
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Whole Wheat Pumpkin Muffins
A light and lovely muffin, especially for the fall.
Per serve - Energy: 111kcal | Carb: 19.04g | Prot: 3.29g | Fat: 2.63g
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Pumpkin Muffins
Improvised high-fiber mini pumpkin muffins.
Per serve - Energy: 171kcal | Carb: 27.54g | Prot: 4.77g | Fat: 5.59g
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Pumpkin Bread Pudding
This sweet bread pudding makes a dessert that's sure to impress.
Per serve - Energy: 293kcal | Carb: 47.04g | Prot: 9.13g | Fat: 8.38g
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Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
Per serve - Energy: 99kcal | Carb: 17.20g | Prot: 1.57g | Fat: 2.82g
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Pumpkin Treat
A treat to quell those sweet cravings.
Per serve - Energy: 334kcal | Carb: 8.59g | Prot: 5.27g | Fat: 32.12g
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