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Taco Bean Dip
A refried bean, taco seasoned dip full of veggies surprisingly low in points.
Per serve - Energy: 140kcal | Carb: 18.13g | Prot: 6.39g | Fat: 5.29g
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Peanut Butter Dip
Creamy, light peanut butter dip perfect on top of celery or in a mini phyllo cup.
Per serve - Energy: 48kcal | Carb: 5.16g | Prot: 3.11g | Fat: 1.45g
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Cilantro Pesto Dip
A zesty, versatile dip. use it with vegetables, on fish or chicken and good as a sandwich spread too.
Per serve - Energy: 110kcal | Carb: 1.78g | Prot: 1.51g | Fat: 11.18g
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Warm Salsa Dip
Mexican flavors that go well as a dip or topping for quesadillas, tortilla chips or tacos.
Per serve - Energy: 60kcal | Carb: 6.46g | Prot: 0.87g | Fat: 3.66g
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"Cookie Dough" Dip
Protein packed chickpea dip made into a sweet non-guilty treat.
Per serve - Energy: 147kcal | Carb: 17.79g | Prot: 4.48g | Fat: 6.21g
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Lemon Mayo Dip
A very savory sauce for everything from dipping sauteed veggies to topping off a veggie burger.
Per serve - Energy: 61kcal | Carb: 4.53g | Prot: 0.18g | Fat: 4.91g
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Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
Per serve - Energy: 23kcal | Carb: 4.66g | Prot: 1.15g | Fat: 0.10g
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White Bean Dip
A low fat dip to serve with crudités or crackers.
Per serve - Energy: 159kcal | Carb: 30.38g | Prot: 9.75g | Fat: 0.43g
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Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Per serve - Energy: 81kcal | Carb: 8.28g | Prot: 1.58g | Fat: 4.67g
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Cheesy Bacon Dip
A low fat alternative to regular cheddar and bacon dip.
Per serve - Energy: 76kcal | Carb: 10.15g | Prot: 4.57g | Fat: 2.01g
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