Taco Bean Dip
A refried bean, taco seasoned dip full of veggies surprisingly low in points.
||Mix the refried beans and taco seasoning together in a microwave safe bowl. Microwave for 2-3 minutes.
||Spread the beans over a large round platter.
||Spread a thin layer of sour cream over the layer of beans.
||Sprinkle the shredded cheese over the sour cream.
||Cover whole platter with shredded lettuce over the cheese layer.
||Sprinkle all of the other ingredients (chopped) over the top and you are ready to eat.
||Eat using bite sized tortilla chips as scoops.
||Note: cover in plastic wrap and refrigerate after eating.
There are 140 calories in 1 serving of Taco Bean Dip.
Calorie split: 33% fat, 50% carbs, 18% protein.
Amount Per Serving
% Daily Values*
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