Whole Wheat Italian Pizza
A healthy take on the classic pizza without sacrificing taste.
Servings: 8
Prep Time: 1 hr 20 mins
Cook Time: 20 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Activate yeast and honey in warm water. Let sit for 10 minutes
  2. Add 1 tablespoon olive oil and salt to water.
  3. Kneed flour and water mixture. Cover with oil. Let sit in a warm room (or oven) for 1 hour.
  4. Toss/spin dough and press into 2 pizza pans. Cover with remaining olive oil. Bake for 7 minutes at 500° F (250° C).
  5. Food process tomato paste and 3 tomatoes with oregano, basil, garlic salt, and pepper. Spread this sauce over pizzas.
  6. Cover with mozzarella cheese and 3 chopped tomatoes.
  7. Bake for 10 minutes @ 425° F (210° C).
  8. Serve and enjoy! (A quarter of one of the pizzas should yield two slices which is one serving.)
Nutrition summary
There are 377 calories in 1 serving of Whole Wheat Italian Pizza.
Calorie split: 30% fat, 50% carbs, 20% protein.
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