|Servings||Prep Time||Cook Time|
|8||1 hr 20 mins||20 mins|
|1.||Activate yeast and honey in warm water. Let sit for 10 minutes|
|2.||Add 1 tablespoon olive oil and salt to water.|
|3.||Kneed flour and water mixture. Cover with oil. Let sit in a warm room (or oven) for 1 hour.|
|4.||Toss/spin dough and press into 2 pizza pans. Cover with remaining olive oil. Bake for 7 minutes at 500° F (250° C).|
|5.||Food process tomato paste and 3 tomatoes with oregano, basil, garlic salt, and pepper. Spread this sauce over pizzas.|
|6.||Cover with mozzarella cheese and 3 chopped tomatoes.|
|7.||Bake for 10 minutes @ 425° F (210° C).|
|8.||Serve and enjoy! (A quarter of one of the pizzas should yield two slices which is one serving.)|
There are 377 calories in 1 serving of Whole Wheat Italian Pizza.
Calorie split: 30% fat, 50% carbs, 20% protein.
|Serving Size||1 serving|