Whole Grain Pita Pizza
Average Rating
3.0 Average FatSecret member ranking
This pizza is so good you'll swear it came from a brick oven pizzeria.
Servings Prep Time Cook Time
1 0 mins 0 mins
Ingredients
Directions
1. Preheat oven to 350 °F (175 °C). Flour the bottom of the pita. Place the floured side down in a frying pan on medium heat. Use a spatula to push the middle of the pita down. Brown the bottom of the pita to your liking.
2. Remove the pita from heat and spread tomato paste sauce around, leaving about 1/2" all the way around the pita for the crust.
3. Sprinkle half of the basil onto the sauce.
4. Sprinkle cheese substitute onto the sauce across the pita evenly.
5. Sprinkle the rest of the basil onto the cheese.
6. Place the pizza in the oven on a cookie sheet or pizza stone for about three minutes or until cheese melted.
7. Turn the oven on broil to brown the cheese to your liking.
8. Remove, cut with pizza cutter and enjoy!
Nutrition summary
There are 304 calories in 1 serving of Whole Grain Pita Pizza.
Calorie split: 15% fat, 69% carbs, 15% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
304
 
% Daily Values*
Total Fat
5.49g
7%
Saturated Fat
1.374g
7%
Trans Fat
-
Polyunsaturated Fat
1.319g
Monounsaturated Fat
2.034g
Cholesterol
0mg
0%
Sodium
551mg
24%
Total Carbohydrate
55.8g
20%
Dietary Fiber
7.5g
27%
Sugars
8.95g
Protein
12.27g
Vitamin D
-
Calcium
208mg
16%
Iron
3.4mg
19%
Potassium
482mg
10%
Vitamin A
138mcg
15%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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