Name: Vegan Pizza
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/2 serving Original Style Traditional Spaghetti Sauce; 1 serving Green Bell Peppers; 1 serving Himalayan Pink Salt Crystals; 1 serving Sliced Mushrooms; 1/2 cup White Flour; 1/4 tbsp dry Yeast; 1 medium whole Tomatoes; 5 tbsps Basil; 1 1/2 fl oz Water

Ingredients

1/4 cup spaghetti sauce

1/4 cup green bell peppers

1/8 tsp Himalayan pink salt crystals

1/2 cup mushrooms, sliced

Directions

1.	Mix flour, water, salt and yeast together and make the dough. Let it sit for 30 minutes until rises twice the size and it's ready to use as a pizza crust.
2.	Roll out the dough in a thin circle. Spread tomato sauce evenly, top it off with tomato slices, sprinkle bell peppers and sliced mushrooms.
3.	Bake for 15 minutes in a 545 °F (285 °C) preheated oven. Enjoy.

Nutrition summary

There are 328 calories in 1 serving of Vegan Pizza.

Calorie split: 4% fat, 80% carbs, 16% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

328

% Daily Values*

Total Fat

1.58g

2%

Saturated Fat

0.177g

1%

Trans Fat

0g

Polyunsaturated Fat

0.476g

Monounsaturated Fat

0.206g

Cholesterol

0mg

0%

Sodium

1001mg

44%

Total Carbohydrate

65.24g

24%

Dietary Fiber

8.3g

30%

Sugars

8.94g

Protein

13.03g

Vitamin D

-

Calcium

44mg

3%

Iron

4.15mg

23%

Potassium

480mg

10%

Vitamin A

87mcg

10%

Vitamin C

18mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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