White Bean & Ham Soup
Average Rating
4.0 Average FatSecret member ranking
Simple and easy white bean soup with veggies and ham.
Servings Prep Time Cook Time
8 0 mins 0 mins
Ingredients
Directions
1. Put all ingredients together in soup pot and cook on high until it starts to boil stirring occasionally.
2. Lower heat to medium and cook until done.
3. Add water as pot water evaporates while cooking.
4. Cooking time usually runs about 3-4 hours.
Nutrition summary
There are 239 calories in 1 serving of White Bean & Ham Soup.
Calorie split: 14% fat, 58% carbs, 28% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
1.28g
6%
Trans Fat
0g
Polyunsaturated Fat
0.603g
Monounsaturated Fat
1.457g
Cholesterol
16mg
5%
Sodium
653mg
28%
Total Carbohydrate
36.07g
13%
Dietary Fiber
8.6g
31%
Sugars
2.59g
Protein
17.38g
Vitamin D
-
Calcium
158mg
12%
Iron
5.96mg
33%
Potassium
1070mg
23%
Vitamin A
107mcg
12%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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