Turkey Taco Soup
Average Rating
5.0 Average FatSecret member ranking
A delicious, easy to make taco soup to keep in your back (or front) pocket.
Servings Prep Time Cook Time
10 10 mins 30 mins
Ingredients
Directions
1. In a large saucepan, cook turkey until browned. Drain off fat.
2. Stir in broth, beans, tomatoes, and taco seasoning.
3. Bring to a boil over high heat; reduce heat and let simmer, uncovered, for 15 minutes, stirring occasionally.
4. Stir in corn.
5. Serve with tortilla chips, if desired
Nutrition summary
There are 261 calories in 1 serving of Turkey Taco Soup.
Calorie split: 16% fat, 54% carbs, 30% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
1.31g
7%
Trans Fat
0.124g
Polyunsaturated Fat
1.341g
Monounsaturated Fat
1.555g
Cholesterol
36mg
12%
Sodium
313mg
14%
Total Carbohydrate
36.53g
13%
Dietary Fiber
7.8g
28%
Sugars
1.24g
Protein
19.89g
Vitamin D
-
Calcium
109mg
8%
Iron
4.6mg
26%
Potassium
1004mg
21%
Vitamin A
19mcg
2%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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