Southern BBQ Beef Sandwich
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A zesty barbecue sandwich topped with cream deli coleslaw.
Servings Prep Time Cook Time
2 0 mins 0 mins
Ingredients
Directions
1. In a non-stick skillet, cook the beef, onion and green pepper over medium heat for 4-5 minutes or until meat is no longer pink; drain.
2. Stir in the ketchup, vinegar, brown sugar and mustard.
3. Bring to boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until thickened.
4. Spoon onto roll bottoms; top with coleslaw. Replace roll tops.
Nutrition summary
There are 475 calories in 1 serving of Southern BBQ Beef Sandwich.
Calorie split: 29% fat, 46% carbs, 26% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
474
 
% Daily Values*
Total Fat
15.06g
19%
Saturated Fat
5.128g
26%
Trans Fat
0.725g
Polyunsaturated Fat
1.928g
Monounsaturated Fat
5.99g
Cholesterol
76mg
25%
Sodium
922mg
40%
Total Carbohydrate
54.54g
20%
Dietary Fiber
3.3g
12%
Sugars
17.22g
Protein
30.38g
Vitamin D
-
Calcium
112mg
9%
Iron
5.24mg
29%
Potassium
789mg
17%
Vitamin A
42mcg
5%
Vitamin C
48.5mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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