Chicken Pitta Sandwich
Average Rating
2.0 Average FatSecret member ranking
Who said a lowfat lunchtime meal had to be boring, this is a real treat and sure to please.
Servings Prep Time Cook Time
2 5 mins 0 mins
Ingredients
Directions
1. Cut pitta bread in half and open each to make a pocket.
2. Toss the vegetables and sesame seed sauce together and spoon into the pita halves.
3. Add half of the chicken to each pitta pocket.
Nutrition summary
There are 228 calories in 1 serving of Chicken Pitta Sandwich.
Calorie split: 24% fat, 38% carbs, 38% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
5.95g
8%
Saturated Fat
1.118g
6%
Trans Fat
-
Polyunsaturated Fat
2.535g
Monounsaturated Fat
1.634g
Cholesterol
48mg
16%
Sodium
288mg
13%
Total Carbohydrate
21.37g
8%
Dietary Fiber
2.2g
8%
Sugars
1.8g
Protein
21.65g
Vitamin D
-
Calcium
51mg
4%
Iron
1.42mg
8%
Potassium
371mg
8%
Vitamin A
33mcg
4%
Vitamin C
73.4mg
82%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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