|Servings||Prep Time||Cook Time|
|2||5 mins||30 mins|
|1.||Preheat broiler (or oven to broil). Thaw meat if necessary. Chop onions and mushrooms, mince garlic cloves, and mix together in a bowl.|
|2.||Add ground turkey to bowl, using your hand or spoon and mix ingredients. Add fennel seeds last (optional depending on your taste; cayenne pepper works well for a spicier spice).|
|3.||Take half the mixed ingredients and shape into burger patties; do the same with the other half. Then place the patties on an oven pan lined with aluminum foil (for easy clean up).|
|4.||Place pan into oven and broil for 10-13 minutes, then turn over and broil another 10 minutes.|
|5.||After burgers are cooked, take them out of the broiler and allow some time to cool; 2-3 minutes (optional, add a slice of cheese while hot so it melts).|
|6.||Sprinkle some fresh or ground parsley and serve.|
There are 205 calories in 1 serving of Mushroom Stuffed Turkey Burger.
Calorie split: 44% fat, 14% carbs, 42% protein.
|Serving Size||1 serving|