Grilled Chicken Sandwich with Mozzarella
Great sandwich for Fat Smash Phase 2 or higher.
||Preheat grill to medium-high heat. Slice green peppers into strips.
||Cook and stir onions and peppers in extra virgin olive oil in a large skillet on medium heat for 5 minutes or until tender. Cover and set aside, keep warm.
||Grill chicken breasts for 8 minutes and turn over. Brush with the barbecue sauce (fat free if available).
||Grill an additional 7 to 9 minutes or until chicken is cooked through, turning occasionally and brushing with the remaining barbecue sauce.
||Fill the whole what Kaiser rolls with chicken and top with mozzarella cheese, onions and peppers, and enjoy.
||Note: If you are on Fat Smash Phase 2 then just top the chicken with the cheese, onions, and peppers.
There are 474 calories in 1 serving of Grilled Chicken Sandwich with Mozzarella.
Calorie split: 28% fat, 16% carbs, 56% protein.
Amount Per Serving
% Daily Values*
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