Perfect Protein Pancakes
Healthy, sugar-free, gluten-free pancakes full of protein.
||Mix all the dry ingredients together in a big bowl.
||Melt the coconut oil either in the microwave or place the oil in a ceramic mug and heat in a pot of hot water over the stove to melt.
||After coconut oil is melted, pour in the bowl with dry ingredients and add remaining ingredients. Mix with whisk until batter is well blended.
||Heat pan to medium or medium-high heat depending on your stove. Spray pan with non-stick cooking spray and pour batter into desired pancake size and cook for about 3 minutes on each side.
||Top with more sugar free syrup, jelly, honey or topping of your choice.
There are 193 calories in 1 serving of Perfect Protein Pancakes.
Calorie split: 47% fat, 30% carbs, 23% protein.
Amount Per Serving
% Daily Values*
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