A healthy, delicious, low-fat pancake, that is high in protein.
||Mix ingredients in a blender.
||In a frying pan over medium heat, spray nonstick cooking spray.
||Pour batter into frying pan and cook for 1 minute on each side.
There are 138 calories in 1 serving of Protein Pancakes II.
Calorie split: 10% fat, 52% carbs, 38% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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