Protein Pancakes II
A healthy, delicious, low-fat pancake, that is high in protein.
Servings: 4
Prep Time: 5 mins
Cook Time: 8 mins
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Mix ingredients in a blender.
  2. In a frying pan over medium heat, spray nonstick cooking spray.
  3. Pour batter into frying pan and cook for 1 minute on each side.
Nutrition summary
There are 138 calories in 1 serving of Protein Pancakes II.
Calorie split: 10% fat, 52% carbs, 38% protein.
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