Mexican Guacamole
Average Rating
2.0 Average FatSecret member ranking
Works with tacos or as a side with fish.
Servings Prep Time Cook Time
4 0 mins 0 mins
Ingredients
Directions
1. Place all ingredients in a bowl. Mix together, until well combined, but still chunky.
2. Serve with chili con carne or as a dip.
Nutrition summary
There are 91 calories in 1 serving of Mexican Guacamole.
Calorie split: 67% fat, 26% carbs, 6% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
7.5g
10%
Saturated Fat
1.091g
5%
Trans Fat
-
Polyunsaturated Fat
0.978g
Monounsaturated Fat
4.966g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
6.57g
2%
Dietary Fiber
4.1g
15%
Sugars
1.7g
Protein
1.57g
Vitamin D
-
Calcium
16mg
1%
Iron
0.52mg
3%
Potassium
390mg
8%
Vitamin A
45mcg
5%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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