Name: Lemon Zest Ricotta Creme
Ingredients: 4 oz ricotta cheese, part skim; 1/4 tsp vanilla extract; 1/4 tbsp grated lemon zest; 1 serving 1 packet sugar substitute

Ingredients

4 oz ricotta cheese, part skim

1/4 tsp vanilla extract

1/4 tbsp grated lemon zest

1 serving 1 packet sugar substitute

Directions

1.	Mix together the ricotta, lemon zest, vanilla extract and sugar substitute in a dessert bowl.
2.	Put in refrigerator and chill for a suitable period.
3.	Enjoy!

Nutrition summary

There are 164 calories in 1 serving of Lemon Zest Ricotta Creme.

Calorie split: 50% fat, 18% carbs, 32% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

164

% Daily Values*

Total Fat

8.97g

12%

Saturated Fat

5.588g

28%

Trans Fat

-

Polyunsaturated Fat

0.296g

Monounsaturated Fat

2.624g

Cholesterol

35mg

12%

Sodium

146mg

6%

Total Carbohydrate

7.09g

3%

Dietary Fiber

0.2g

1%

Sugars

1.39g

Protein

12.95g

Vitamin D

-

Calcium

310mg

24%

Iron

0.51mg

3%

Potassium

146mg

3%

Vitamin A

121mcg

13%

Vitamin C

1.9mg

2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.