Search for food
Try FatSecret Mini
Jelly & Cream Dessert
A lovely carb friendly dessert that is easy to make and so nice!
1 cup whipped cream, light
1 oz sour cream, reduced fat
1 oz chocolate candies
2 servings jelly
Make up the jelly/jello the night before so it is ready for dinner the next day.
Take two champagne flutes or wine glasses. Put three to six teaspoons of sour cream in the bottom of each, so it fills 1/3 of the glass.
Scoop out some jelly/jello from its mould and put on a plate. Chop the jelly into small pieces. Put the jelly carefully on top of the sour cream so that the next 1/3 of the glass is full.
Finally, fill the remainder of the glass with whipped cream (using a piping bag will make it look extra luxurious) and garnish the top with some chopped chocolate.
in 1 serving of Jelly & Cream Dessert.
, 22% carbs, 5% protein.
Related Recipe Collections
4 Point Recipes
Low Sodium Recipes
Peanut Butter Almond Muffins
Keto friendly muffins.
Per serve - Energy: 93kcal | Carb: 3.78g | Prot: 2.95g | Fat: 7.89g
Gravy for biscuits.
Per serve - Energy: 491kcal | Carb: 4.00g | Prot: 28.71g | Fat: 38.63g
Breakfast To Go Bars
Keto breakfast to go.
Per serve - Energy: 440kcal | Carb: 5.56g | Prot: 26.50g | Fat: 34.48g
Low carb mousse.
Per serve - Energy: 286kcal | Carb: 3.34g | Prot: 3.53g | Fat: 31.37g
Low calorie loaded "potato".
Per serve - Energy: 197kcal | Carb: 12.96g | Prot: 11.44g | Fat: 12.48g
Breakfast Bowl with Eggs, Cheese, Bacon & Sausage
Keto and low carb.
Per serve - Energy: 333kcal | Carb: 1.19g | Prot: 23.66g | Fat: 26.05g
View More Recipes
FatSecret Platform API
FatSecret Brand Tools
© 2019 FatSecret. All rights reserved.