Pumpkin Pie
Average Rating
3.0 Average FatSecret member ranking
With no crust or sugar this is a rich guilt-free dessert.
Servings Prep Time Cook Time
16 15 mins 1 hr
Ingredients
Directions
1. Preheat oven to 425° F (220° C).
2. Mix sweeteners, salt and spices in a small bowl. Beat eggs in a large bowl.
3. Add pumpkin and spice mixture to eggs, mix well.
4. Stir in heavy cream and sour cream.
5. Pour into 2 glass pie plates. Bake at 425 ° F for 15 minutes, reduce oven to 375 ° F (190° C) and bake another 40-50 minutes until knife inserted near center comes out clean.
6. Serve with whipped heavy cream.
Nutrition summary
There are 154 calories in 1 serving of Pumpkin Pie.
Calorie split: 74% fat, 18% carbs, 8% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
13.05g
17%
Saturated Fat
7.712g
39%
Trans Fat
-
Polyunsaturated Fat
0.618g
Monounsaturated Fat
3.859g
Cholesterol
90mg
30%
Sodium
183mg
8%
Total Carbohydrate
7.31g
3%
Dietary Fiber
1.7g
6%
Sugars
3.06g
Protein
3.17g
Vitamin D
0mcg
2%
Calcium
59mg
5%
Iron
1.09mg
6%
Potassium
168mg
4%
Vitamin A
536mcg
60%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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