Dark Chocolate Pudding

Dark Chocolate Pudding

Average Rating
4.0 Average FatSecret member ranking
Indulgent and virtually fat free chocolate pudding.
Servings Prep Time Cook Time
4 10 mins 5 mins

Ingredients

Directions

1. In a saucepan, thoroughly combine the cornstarch, sugar, and cocoa.
2. Add the milk and stir until very smooth. Cook on medium heat, stirring constantly, until the pudding comes to a boil.
3. Lower heat and gently simmer, stirring continuously, for 3 or 4 minutes.
4. Stir in the vanilla, pour the hot pudding into a decorative serving bowl or individual custard cups, and serve warm or chill for about 2 hours, until cold and set.
5. Note: you can replace the skim milk with whole milk for a richer pudding. If you want a more intense chocolate hit, replace the cocoa powder with 2 or 3 ounces of high-quality semisweet chocolate, such as Scharffen Berger. Melt the chocolate separately, then whisk it into the other ingredients. Cook, stirring, until the mixture simmers and thickens. Add vanilla and serve.

Nutrition summary

There are 123 calories in 1 serving of Dark Chocolate Pudding.
Calorie split: 4% fat, 81% carbs, 15% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.362g
2%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.182g
Cholesterol
2mg
1%
Sodium
65mg
3%
Total Carbohydrate
25.2g
9%
Dietary Fiber
1g
3%
Sugars
15.86g
Protein
4.73g
Vitamin D
-
Calcium
154mg
12%
Iron
0.47mg
3%
Potassium
246mg
5%
Vitamin A
2mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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